Health & Fitness Technology

How to Read Blood Pressure Monitor?

Blood pressure is the systematic pressure of the blood within arteries based on the pumping of the heart. It is calculated in two numbers, systolic and diastolic. If this contraction and relaxation exceed the regular rhythm, then it is termed as hypertension or high blood pressure.

In high blood pressure, the systolic reading may exceed the standard limit of 120 and diastolic from 80. High blood pressure is the leading cause of many diseases, some of them are listed below.

Blood Pressure Monitor

  • High blood pressure results in severe diseases of the heart, which ultimately turn to heart attacks, strokes and heart failures.
  • It can also damage the blood vessels, which can cause peripheral arterial disease and aortic aneurysm.
  • High blood pressure can also cause kidney disease and vascular dementia.

Blood pressure monitors

Transtek home blood pressure monitors are portable devices used to monitor transitions in your blood pressure which later help you to control it. Ultimately save you from heart disease and strokes.

What does each number of blood pressure monitor means?

To avoid potential risks of high blood pressure, one should keep on monitoring one’s blood pressure and regulate it within the normal range.

When we say ‘measuring blood pressure’ it demonstrates its measurement in two values, systolic and diastolic numbers presented in a fraction like 120/80.


The top number nominating in a fraction is systolic pressure. It depicts the amount of stress in your arteries during contraction of the heart. Normal systolic pressure ranges from slightly below 120 to precisely 120.


The bottom number denominating in a fraction is the diastolic pressure. It depicts the blood pressure when your heart muscle is between beats. Normal diastolic pressure ranges from 60 to less than 80.

How to read the results of blood pressure monitor?

By knowing the exact ranges in different level of blood pressure, one can detect at which level one’s blood pressure is going and what measures should be taken under such situation.

Normal range

Typical range is described in the distinction of systolic and diastolic scale. In normal range, no medical intervention is needed; the person can continue with his daily routine.

Elevated blood pressure

If your systolic blood pressure is between 120- and 129-mm Hg and your diastolic pressure is less than 90 mm Hg, it means you have elevated blood pressure.

This state also doesn’t require any medical intervention but obligation to bring into normal range by adopting a healthy lifestyle and a healthy diet. If the state is neglected for a more extended period, there’s the risk of entering the danger of hypertension.

Hypertension stage 1

You will be diagnosed with hypertension stage1 if your systolic pressure crossed 130 mm Hg and reaching to 140 mm Hg and diastolic also move higher than 90 mm Hg. At this level, you need medical treatment and physician consultation to bring it lower.

Hypertension stage 2

Stage 2 high blood pressure indicates an even more serious condition. If your blood pressure reading shows a top number of 140 or more or a bottom number of 100 or more, it’s considered stage 2 hypertension.

At this level, doctor would advise you some more medication to bring it lower.

Danger zone

Blood pressure level shows the reading of 180/120 mm Hg offers severe alert. At this level, quick and emergency actions should be taken to save the life.

To have your blood pressure on the control, you need to have a blood pressure monitor through which you can keep a check on varying systole and diastole. So, Transtek got the knack to solve this need by providing a wide range of different blood pressure monitors.

Transtek Medical Electronics Co., Ltd 

Transtek is well known in its quality and design manufacturing smart wearable devices and healthcare devices.

As transtek ensure their electronic products to be highly efficient and workable, sotheir products are the most advanced solution serving competitive edge in today’s marketplace and growing exponentially.

How to prevent high blood pressure?

Transtek manufactures a variety of blood pressure monitors of varying designs for easy home use and professional use. Display features and components of blood pressure monitors are meticulously taken into account to ensure its user-friendly system and accuracy.

Following are some remedies through which one can control one’s blood pressure and can live a healthy life.

  • By reducing sodium intake.
  • Adopting healthy lifestyle.
  • By quitting alcohol intake and smoking.
  • Scheduling sleeping pattern.
  • By managing stress.
  • Through exercise and maintaining ideal weight.
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About the author

Pamela Orange

Pamela Orange is a Professional Blogger, Freelance Writer, Digital Marketer and Positive Thinker. She loves to write inspiring posts on self-improvement, technology, blogging, seo, family, relationships, sports, health and other aspects of life.