Author: Marie Miguel

Being a parent is something that can be a bit tough sometimes. You want to do the best that you can so that your kids will be able to thrive. However, your kids will sometimes act up and do things that will make you mad. You could be trying to get your kids to do their homework, but they’ll want to just keep playing video games instead. Depending on the type of parenting style that you use, you’re going to react to this situation in different ways. Some parents are more laid-back about things like this, but others are going…

As a parent, you want to be there for your kids no matter what. You can’t be with them every moment of the day, though. Sadly, there are people out there who would seek to do your kids harm. Child abuse isn’t as uncommon as many would like to believe. Even if you do your best to create a loving and nourishing environment for your kids at home, it’s still going to be important to protect your kids from abuse. Are there things that you can do to help keep your kids safe when they’re outside of the house? Read…

You might feel a great sense of anxiety when your kid becomes a teenager. Raising a teenager is indeed a bit different than taking care of a kid. Your child has grown and is closer to being a full-fledged adult now. That doesn’t mean that your teenager is a mature person, though. Tips for Successfully Raising Teenagers It’s going to take guidance and time to help your teenager reach adulthood in a good position. You want them to be able to learn as much as they can during these years because college will be just around the corner. However, teenagers…

Co-parenting is tough. Whether you’re new to co-parenting or you have been co-parenting for quite some time, keeping that balance copasetic presents many challenges – especially if you detest your ex partner. No matter where in your parenting journey you are, it’s never a bad idea to ask for a helping hand. If you think you could use the guidance of a professional therapist, check out the services that BetterHelp has to offer. Likewise, if you and your ex partner decide that attending therapy together would be in the best interest of your child, you can seek that assistance too.…

Every generation has a different parenting style. Many people grow up with the intention of parenting their children the exact opposite way by which their parents parented them. There’s a lot that goes into parenting styles, especially in this day and age; the internet provides access to more ideas, resources, and parenting tips than ever. In this article, we’ll review our favorite tips for modern parenting to help you become a more mindful, supportive parent. If you’re struggling to decide best parenting practices, you might benefit from the professional counseling at BetterHelp. BetterHelp offers access to free resources, including access…

Getting enough sleep can be a game changer when it comes to both an individual’s physical and mental health. This is especially true for teenagers. Everyone knows that teenagers sleep a lot when possible, but how much sleep should a teenager actually get on average? In this article, we’ll take a deeper dive into the science behind sleep. If your teenager is struggling to get enough sleep, click here to see more about contacting a counselor or another mental health professional for proper treatment and guidance. The Recommended Amount According to the Center for Disease Control and Prevention (CDC), a…

Relationships can be hard and sometimes they do not work out the way you had hoped they would. You may still have lingering feelings or not know how to get over them. There are some things you can do to help make your way along that path and recover emotionally. Breakups can spring strong emotions to the forefront of your mind. It is always good to remember that the pain of a difficult break-up is only temporary. You will move on, even if it takes some time. With that being said, if you are struggling with strong emotions that make…

Touch is a normal part of human interaction and behavior, but some people develop an aversion to touch. This means that they do not like being touched and the severity of the aversion can range from mild to severe. This article includes all the basics about touch aversion including potential causes and treatment options. What is Touch Aversion? Touch aversion is a dislike or fear of being touched. For some, it is just a mild annoyance or dislike when they are touched. However, for others it can be distressing and harm relationships and quality of life. In extreme cases, it…

Being a father is never easy and you probably want to have a close bond with your child, but also need to teach them and allow them to grow and develop in a healthy way. A father’s relationship with their child can be quite complicated, but it is also an extremely important relationship to foster. Let’s look at some ways that you can develop a healthy relationship with your children. Pay Attention Sometimes we get busy with our own lives and supporting children financially that we forget to pay attention to how the kids are actually doing. It is important…

Just as adults experience mental illnesses, so can children. Children have immense pressures and stresses placed upon them by their schoolwork, their peers, and their family members, as well as their inherent brain chemistry. Although childhood problems may seem trivial to adults, they can be overwhelming for children. If they are not addressed in the correct manner, these problems can catalyze the development of mental disorders that can last a lifetime. Childhood health can be a strong predictor of future adult health. In order to promote a high level of general wellbeing in adulthood, parents and guardians must emphasize healthy…