Author: Marie Miguel

Not everybody has the opportunity to spend their money on the most luxurious of activities. Even those marketed as “reasonably priced,” like going to a movie theater, can be too costly or time-consuming to feel worthwhile. Thankfully, there are many ways you can have fun on a budget both in and outside of the home. Cheap, Creative Ways to Have Fun Whether it be a good book, a stroll around the neighborhood, or a fun day in the sun, there are all sorts of opportunities to take advantage of. Sometimes, you just have to get creative! Taking the time to…

Have you ever wondered is you might have a mental disorder that would improve with psychotherapy? It’s not an unreasonable question. After all, about one in five people in the U.S. have a mental illness. But how can you know when you aren’t an expert and there are so many different mental disorders, each with its own symptoms? Before you try to narrow it down, consider the following signs that often point to the possibility of a mental health issue. A Change in Your Habits Any change in habits can be a cause for concern, especially if it’s a change…

Over the past year, the workforce has changed significantly. Remote work is on the rise as more people work from home and keep in touch with their colleagues and bosses via emails, Zoom chats, and other online communication methods. As remote work becomes more common, it’s gaining more attention. According to Psychology Today, remote work can be advantageous to both employers and their staffers; however, this only applies if remote work is done properly. Working remotely can take some getting used to. Taking care of your mental health during the process of working remotely is important for anyone. People struggling…