From ube to urad bean, these are the veggies that begin with the letter U. In addition to listing the five vegetables that start with the letter U, we also include information, classifications, recipes, images, and more.
Upgrade Your Meals with These Delicious Vegetables That Start With ‘U’!
You came here to find out which vegetables begin with the letter U. For your convenience, they are all listed here.
But there’s more! You have also received a ton of information, links to recipes, and other resources so you may experiment with these vegetables at home.
All the vegetables we are familiar with are included in our list of vegetables beginning with U. Please let us know in the comments if you are aware of any more.
Ube
Tubers & Roots. Ube, commonly known as purple yam, is a root vegetable that stands out for its vibrant purple flesh and dark purple skin. You can get them in powder, extract, or whole form.
Try them mashed, roasted, boiled, or steamed. Their sweet flavor and purple color make them suitable for usage in a variety of cuisines. They are frequently used in desserts like ice cream and cakes. Try Ube Cake or Ube Halaya, a purple yam jam.
What is the name of ube? Because of its eye-catching deep purple hue, people may refer to it as “purple yam” or “purple sweet potato.” Even though this delicacy with a “U” in its name is known for its purple hue, white ube can occasionally be found.
Ube might be unfamiliar to Americans, yet it is well known throughout Asia. They are usually used in sweet dishes like sweet soups and the well-known Filipino treat ube ice cream. Additionally, they can be used in savory meals like curry or vegetable stewed soup.
Purple sweet potatoes provide resistant starch, which promotes the growth of healthy bacteria in the intestines and alleviates constipation.
Udupi Mattu Gulla Eggplant
Fruits. A huge, round eggplant/aubergine known as the Udupi Mattu Gulla Eggplant (also known as Green Brinjal) has a thin, marbling-patterned skin that is both bright and dark green. Few seeds make up this kind. In Udupi Sambar, give it a try.
The Udupi Mattu Gulla Eggplant is a rare green eggplant species that originated in the Indian village of Mattu and has become popular due to its peculiar flavor.
Gulla Bolu Huli is a well-known Indian dish that uses Udupi Mattu Gulla eggplant as its main component. Gulla Bolu Huli curry is highly advised if you’re in the mood for a different cuisine for your supper.
Ulluco
Tubers. Like potatoes, ulluco is tubers. They come in a wide range of sizes and shapes, from elongated to round, and in colors ranging from yellow to pink, frequently with pink splotches.
They are a common dish in South America’s Andean area. Ulloco flavor is nutty and similar to corn. They are unsuitable for mashing because of their high water content. In Olluquitos Con Carne, give it a try. The shape of this kind of vegetable is similar to a little potato, but it is more colorful, rounder, and extended. Their hues range from yellow to reddish purple and orange.
In addition to sharing a similar look, ulluco has a comparable flavor and feel to a little potato. As a result, they are frequently prepared similarly to potatoes.
The distinction is that, like spinach, both its stems and leaves are edible. The potato’s leaves, meanwhile, are not edible since they have the same level of toxicity as the potato sprouts.
Upland Cress
Seeds and leaves. As sprouts, salad leaves, microgreens, or mature greens (which can be cooked), upland cress, often referred to as American cress or land cress, is edible. Be careful since the greens turn peppery and maybe inedible as they grow tall and bloom. Enjoy it when it’s still new, like Cress. Like watercress, enjoy it. Try adding it to a sandwich with egg salad.
Upland cress is the following type of vegetable on the list of foods that begin with u. The terms winter cress, garden cress, or dryland cress may be more familiar to Americans than upland cress.
Upland cress is incredibly simple to grow and frequently spreads like a weed. This vegetable has a flavor that is slightly spicy, thus it is eaten raw just as you have kale, used in salads or mixed greens and herbs.
Urad Bean
Pods and seeds. A common dried legume in Indian cooking is urad beans. Urad beans are cooked into dal and consumed whole or divided after being boiled.
Urad beans are also known as black lentils, the black gram, ulundu paruppu, and vigna mungo. Give them a try in Urad Dal.
Despite having a similar appearance to black beans, urad beans are from a separate genus and have been a staple in Indian cooking for centuries. It’s possible that you’ve heard of it by other names like black gram or mungo bean.
Urd beans are a common side dish for curries in South Asian nations like Nepal. Indian dishes frequently contain the ingredient urad. Additionally, it is powdered, combined with other flours, and cooked to create one of the most famous breakfast spreads available in South Africa.
Black gram, usually referred to as urad beans, is a variety of legumes that is frequently used in Indian cooking. They can be used in curries and soups and have a somewhat sweet, nutty flavor. Iron, fiber, and urad beans are all beneficial nutrients.
Ukrainian Heart Tomato
Yet another vegetable on the list of vegetables beginning with u is the Ukrainian heart tomato. This buffalo tomato, cultivated in Ukraine, is highly well-liked for its appealing, vibrant color and shape.
Their firm flesh and well-balanced sweet and sour flavor make even their taste delectable. It’s an excellent component for flavorful Mediterranean soups.
Umibudo
Although grape seaweed can be eaten in a variety of ways, most people prefer to consume it raw. Cooking can diminish the flavor and crispness of food.
The best approach to consuming grape seaweed is to desalinate it by soaking it in water. You may then pair it with salads and sesame sauce to enjoy. The only way to improve the flavor of your umibudo is to dip it into soy sauce.
Umbrella Squash
Summer vegetables include pattypan squash and umbrella squash. It is well-known for having an odd shape that resembles a flying saucer or an umbrella in flight.
This particular variety of squash is relatively little, with a diameter of only 8 cm, and has the predominant hues of yellow, green, and white.
Umbrella squash can be prepared in a variety of ways; it can even be consumed raw or pickled in sweet vinegar.
Umatilla Russet Potato
The Umatilla Russet potato was developed specifically for French fries, a well-known classic French side dish, due to the color it would take on after deep frying.
The tuber’s skin will have a beef-like brown color. The flesh of the tuber has a mildly creamy flavor and is relatively long and tapered in shape. If you know when to bake potatoes at 400 degrees F, this kind is exceptionally excellent.
Although long-term storage makes it impossible for food to decompose, skin tubers can easily develop bruises or black blotches.
Ulster Emblem Potato
This list includes yet another variety of potatoes. In the 1960s, this potato breed was developed in Ireland.
In comparison to conventional potatoes, they have a more oval shape, a waxy texture, and a mild flavor that makes them suited for a variety of meals. This potato is also known as a Creamer or Fingerling potato, possibly as a result of its waxy texture.
