Health
Simple guides to healthy habits, fitness for beginners and mental wellbeing. General information, not a substitute for medical advice.
If you have been thinking about undergoing plastic surgery for some time, preparation matters more than timing. When this article…
We often hear the word depressed to describe most negative emotions; you could have had a bad week at work…
It’s no wonder why injectable skin treatments continue to gain in popularity – treatments like Botox are a highly effective…
Some of the world’s most iconic individuals have been sportsmen and women. From the indefatigable Jesse Owens to the inimitable…
Updated September 2026: this buying guide was written in September 2020 for Canadian readers, early in the COVID-19 pandemic. Some…
Mental health is a much-debated issue and is fast becoming a topic of discussion and awareness among individuals in the…
Henna is a popular botanical component known for its natural color and health benefits. Mignonette is another name for it,…
Do you have a problem with hair loss? It’s terrible for people with long, gorgeous hair to find their precious…
Arthritis is a disease of the joints most associated with inflammation. The most common signs and symptoms are stiffness and…
Knock knees, or genu valgum as it is sometimes called is something that a lot of children will experience before…
Note (October 2026): This article has been corrected. Earlier versions said moderate drinking is healthy, that boiling water makes people…
Disclosure: parts of this article were written by Dentakay, a dental clinic in Turkey, and describe its own services. The…
About Health
Health writing goes wrong in two directions: it either frightens people or it promises them something. This section tries to do neither. The aim is to explain what something is, what usually happens, and what is worth asking a professional, so that you arrive at an appointment better informed rather than more anxious.
The coverage is consumer health rather than clinical medicine. A large part of it explains procedures and conditions in ordinary language, such as what actually happens during a CT scan, what dental crowns involve, or which cataract claims are myths. Another part is everyday maintenance: fitness after forty, routines worth starting in your thirties, sleep, skin, and the evidence around fertility. Nutrition appears mostly as substitution rather than restriction. Mental health runs quietly through the section, including children’s wellbeing and the social habits that shape it. Some articles are written for Indian readers specifically, covering health insurance and locally available products.
A note on how to read it. Nothing here is medical advice, and none of it is written or reviewed by a clinician. Where an article touches something consequential, it says so and points you toward a qualified opinion rather than substituting for one. Where evidence is genuinely contested, we would rather say that than pick the tidier answer.
The archive also has history in it. A number of pieces date from 2020 and 2021 and are of their moment, particularly the coronavirus material. They are kept because they remain a fair record of what was understood at the time, not because they are current guidance.
Related reading sits in Food for cooking and nutrition, and in Lifestyle for everyday habits and routines.
Useful entry points: the habits worth starting in your thirties, supporting a child’s mental health without pathologising ordinary behaviour, and the CT scan walkthrough above if you have a scan booked and nobody has explained it to you.