The CBD industry has seen incredible growth in recent years. Originating from the cannabis plant, it took some time for people to accept that CBD is non-intoxicating and boasts several wonderful therapeutic properties. Moreover, some were skeptical of the cannabinoid, thinking it was a fad that would fade out over time.
However, mounting scientific evidence and anecdotal reports have made it impossible to brush CBD off as a one-hit-wonder. Research points to CBD’s calming, antiemetic, and analgesic properties, among other effects.
Thanks to the increasing acceptance of CBD oil, CBD products are now widely accessible across the U.S, such as this CBD oil 1000mg (30ml) from Premium Jane.
But still, you may be wondering why you should use CBD oil. How can it benefit you?
What Are the Wellness Benefits of CBD Oil?
CBD oil is a natural wellness supplement with few side effects, making it a great alternative to many prescription medications.
Here are four of the most promising wellness benefits of CBD oil.
Supports General Wellness
One of the most important functions of CBD is restoring balance in the body. Bad diet, stress, and overworking are all factors that cause our bodies to become “out of sync.” When our body is off balance, we have trouble sleeping, start to feel worry and pain, and our immune system is weakened.
By helping the body maintain homeostasis, CBD ensures that all systems perform optimally, promoting overall health and wellness.
CBD has this effect through its interaction with our endocannabinoid system (ECS). The ECS is responsible for regulating critical bodily functions, including the immune system, sleep, and pain management. Cannabinoids, like CBD, mimic endocannabinoids (produced naturally by the body) to support and enhance the functioning of our ECS.
Stress Management
CBD oil provides users with a natural way to find a sense of blissful calm and overall well-being amidst the chaos of everyday life.
There are several studies to support CBD’s anti-anxiety and stress-relieving effects. A 2015 review published in the journal Neurotherapeutics found CBD to be a promising treatment for multiple anxiety disorders.
A more recent review from 2020 had similar findings, suggesting that CBD could help manage stress and anxiety. However, it did note that more research was needed in this area.
Nonetheless, the consensus is that CBD could work wonders for calming nerves and stress.
Pain Management
CBD may also be effective at relieving specific types of pain. For instance, a small 2020 randomized, placebo-controlled trial explored the use of topical CBD on people with peripheral neuropathy in the legs. After four weeks, participants noted a significant reduction in sharp pain, intense pain, and cold and itchy sensations.
Additionally, CBD has anti-inflammatory properties, which could help manage certain types of arthritis-related pain, exercise-induced inflammation, and general pain.
Support a Good Night’s Rest
CBD oil is often touted as a natural sleep aid. While it’s unclear whether CBD directly impacts sleep cycles, it can have an indirect effect by addressing symptoms of sleeplessness, such as pain and stress.
Stress is a key contributing factor to disrupted sleep, keeping us tossing and turning all night. When your mind is racing, it’s difficult to drift off into a restful slumber. By calming the mind, CBD can improve sleep quality. The case is similar for pain, which can also prevent us from getting a good night’s sleep.
Why Choose CBD Oil Over Other CBD Products?
CBD oil is not the only option when it comes to using CBD. Other options include CBD gummies, capsules, topicals, vape pens, and more.
Depending on your needs and lifestyle, CBD oil is not the ideal choice for everyone. Many don’t enjoy the taste of CBD oil and prefer a CBD product that is easier to administer.
However, there are a few advantages of choosing CBD oil over other products. These include:
- Larger Range of Potencies: Typically, CBD oil is available in a larger range of potencies than other products, ranging from 300mg up to 6,000mg. You’re not likely to find another CBD product with such high strengths.
- Flexibility: Unlike CBD capsules and gummies, which contain a premeasured dose of CBD, CBD oil dosage can be easily altered daily to suit your needs.
- Versatility: CBD oil can be used in several ways, including sublingually (dropping oil under the tongue) or orally by adding it to foods and beverages.
Final Thoughts
CBD is an excellent all-natural wellness supplement that can have several beneficial therapeutic effects. Aside from supporting overall well-being, it may help relieve stress, reduce pain, and improve sleep.
If CBD oil isn’t appealing to you, there are tons of other CBD products that deliver the same benefits. Capsules and gummies are pre-dosed and can be easily taken while on the go, while topicals deliver targeted relief to specific areas of the body.
Ultimately, it’s about finding CBD products that suit your needs and fit effortlessly into your daily routine.
